The long run back - day one

Okay - having just been on sabbatical from exercise - by demand - not by choice - I now have taken the first steps on the long road back. The past year has demanded that my time be spent primarily in the pursuit of my doctorate degree and my lifelong dedication to exercise has been significantly weakened. So, with the work behind me and now awaiting graduation in May - the goal is to get my butt whipped back into shape for a half marathon the end of April. So, this week will mark the return - back to that gym class 3 days a week, back on the run and back to healthy eating. Stay tuned - I need the support!